WebAug 6, 2014 · Staying Hydrated - Staying Healthy When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. And it’s critical for your heart health. Keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. WebCenters for Disease Control and Prevention
How to Stay Hydrated - Consumer Reports
WebJun 22, 2024 · Overall hydration in the office also has to do with water quality. Quench research shows that 22% of employees don’t drink their office water because it tastes bad. Odds are unfiltered tap water isn’t going to get your workers excited, especially since tap water comes in many flavors and can vary depending on location. WebKeep in mind that all workplaces are required to provide adequate water. We also have a whole page of resources on heat/cold stress. 10 minute hydration safety talk. Stay hydrated. This guide provides employers with ideas for supporting workplace hydration. Poster The benefits of water ( 8.5 x 11) ( 11 x 17) This colorful poster lists many of ... toilet seat for patients
Hydration Safety Tips: What You Can Do to Protect Your …
Web1. Make sure your colleagues are staying hydrated while they’re working. Dehydration can lead to all sorts of health problems, and it can be especially dangerous in hot weather. 2. Recommend to your colleagues that they can also eat snacks that contain a lot of water, like fruits and vegetables, to stay hydrated. 3. WebApr 10, 2024 · Save money, & Get a FREE GIFT! Manage your money, plan for retirement, maximize your social security claims, and find other financial tools to build healthy savings for your family. $12. For your first year when you … WebStaying hydrated helps the body produce more sweat and keep the body cool, keeping you safer in the heat. Here are a few simple things you can do to stay hydrated: • Begin your day well-hydrated. Drink plenty of fluids the day before, during, and after your workday. Remember that coffee is a diuretic, and will dehydrate your body. toilet seat for hip replacement patients