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WebJun 14, 2024 · It may cause dizziness. Don't drive or do anything requiring concentration until you know how it affects you. Smoking may make Melatonin less effective since it … WebMelatonin has been used for short-term treatment of trouble sleeping ( insomnia) due to sleep cycle disorders and time changes ("jet lag"). This product may help you fall asleep … WebOct 28, 2024 · The most common melatonin side effects include: Headache Dizziness Nausea Daytime drowsiness Vertical nail ridges are fairly common and nothing to worry about. Vertical nail … Melatonin side effects; Napping do's and don'ts; Prescription sleeping pills: What's … Virend Somers, M.D., Ph.D.: When you don't sleep well, bad things happen. Vivien … Doxylamine is also a sedating antihistamine. Side effects are similar to … The first dose of the MMR vaccine is recommended for children ages 12 … "Consumer sleep trackers are pretty accurate at tracking total sleep time," … Yes, lack of sleep can affect your immune system. Studies show that people who … The blue light from electronic screens keeps your brain from releasing … graeff-gmbh.com