WebApr 14, 2024 · OSU Extension Farm Stress Team. Bridget Britton, Behavioral Health Specialist, 2120 Fyffe Road Columbus, OH 43210. Phone: 330-365-8160 [email protected]. We care about you. Reach out for questions. ... The content of this site contains information pertaining to The Ohio State University. Respective University … Web1 hour ago · Superstar's concerts raise $2 million for OSU scholarships. The Country Music Hall of Famer was to play two concerts this weekend at the McKnight Center. On Friday night, Brooks was to perform for an audience of OSU students, and on Saturday, his …
Mental Wellness — Safe and Healthy Buckeyes Ohio …
WebAbout MINDSTRONG. This program was created and tested by Dr. Bernadette Mazurek Melnyk through 20 years of research with positive outcomes on a variety of mental health, healthy lifestyle behaviors and academic outcomes. Findings from studies indicate that the program is effective in lowering depression, anxiety/stress and suicidal ideation as well … WebStress Less Center Free Counseling (EAP) Issues at home can impact our work lives, and stress from our jobs can affect our relationships at home. You have access to the Ohio State Employee Assistance Program (EAP) that offers tools and resources to help … helios 8163
Omega-3 supplements do double duty in protecting against stress
WebResearchers at The Ohio State University found that daily supplements that contained 2.5 grams of omega-3 polyunsaturated fatty acids, the highest dose tested, were the best at helping the body resist the damaging effects of stress. WebCCS professionals can assist Ohio State students with stress management, feeling overwhelmed, academic adjustment, anxiety and depression. CCS also provides workshops, groups and outreach that include wellness strategies like mindfulness, accentuating the … heliosa 55