Tīmeklis2024. gada 26. jūl. · The Montane Lakeland 50 & 100 returns this July, promising a weekend running extravaganza exploring England’s largest National Park. For those unsure of what to expect, hear from the race founder and director Marc Laithwaite to learn all about the race origins and his favourite route highlights.. With a 50-mile … TīmeklisThe Montane Lakeland 50 & 100: 28-30 July, 2024. The Lakeland 100 ‘Ultra Tour of the Lake District’ is the most spectacular long distance trail race which has ever taken place within the UK. The circular route encompasses the whole of the lakeland fells, includes in the region of 6300m of ascent and consists almost entirely of public ...
Montane Lakeland 50 & 100 Training Plan 2024 - Behold The Plan, …
Tīmeklis2024. gada 17. jūn. · In Episode 7 of the Lakeland 100 Training Series we look at how YOU could run 100 miles. How do you up your distance from 5k to 10k to a marathon and beyond?... Tīmeklis2024. gada 21. sept. · There's 3 key principles to discuss. 1. Enjoyment is key for consistency. 2. Specificity rules for any sport. 3. Be wary of the tech, there's pros and … moment arms physics
Montane Lakeland 50 & 100 Training Plan 2024 - Weeks 5-8
TīmeklisLakeland 100 2024 - Live Event Tracking. Content and tracking copyright. These tracking pages, results listings, content, design, layout and associated code and … Tīmeklis2013. gada 30. jūl. · So, the Lakeland 100, and my attempt at it. A bit of background first. The Lakeland 50 (LL50) is how I first came to ultra-running. ... Training went well, Old County Tops time improved. I was ready. June 6th, Castleton fell race. Pushed it hard. 10th place, coming down the hill and gaining. Hesitated over a stile, caught my … Tīmeklis2024. gada 13. maijs · Lakeland 100 Training Series Episode 3 from Film My Run. This week we are discussing heart rate zones and 80/20 running. I'll be delving into last … i am amazed by his doctrine