WebCalories 237(992 kJ) % DV *Total Fat: 8.8 g: 14%: Saturated Fat: 2.1 g: 11%: Polyunsaturated Fat: 2.6 g: Monounsaturated Fat: 3.7 g: Cholesterol: 2 mg: 1%: Sodium: … WebOct 10, 2024 · Calories: 217 Carbohydrates: 4g Protein: 5g Fat: 20g Saturated Fat: 12g Cholesterol: 60mg Sodium: 484mg Potassium: 255mg Fiber: 1g Sugar: 2g Vitamin A: 710IU Vitamin C: 34.2mg …
Mashed Potatoes, home-prepared, with whole milk & margarine
Web100g of mashed potatoes have about 111 calories (kcal). To illustrate, standard serving size of mashed potato (180 g) has about 200 calories . It is about 8% of daily calories … Web1 cup mashed sweet potato in grams 1 cup mashed sweet potato in grams. 1 cup mashed sweet potato in grams 02 Apr. 1 cup mashed sweet potato in grams. Posted at 00:42h in 1976 chevy c10 curb weight by ejemplos de peticiones para el rosario. columbia tanger outlet north charleston
Calories in 2 oz of Mashed Potato (from Fresh) and Nutrition Facts
WebMashed Potatoes (Whole Milk and Butter Added) Per 1 cup - Calories: 237kcal Fat: 8.86g Carbs: 35.22g Protein: 3.93g Other sizes: 1 oz - 32kcal , 1 lb - 513kcal , 100 g - 113kcal , more... Nutrition Facts - Similar Mashed Potatoes (Dehydrated, Whole … WebAug 21, 2007 · 3.78g. There are 210 calories in 1 cup of Mashed Potato. Calorie breakdown: 31% fat, 62% carbs, 7% protein. WebMashed Potatoes With Milk And Butter (1 cup) contains 35.3g total carbs, 32.2g net carbs, 8.9g fat, 3.9g protein, and 237 calories. Net Carbs. dr timothy frerichs