WebApr 10, 2024 · 1. B12 “ Vitamin B12 is one of the essential vitamins, and our ability to absorb it weakens quite a bit as we enter our 60s and 70s,” says Sesso. It helps keep the nervous system running smoothly and is involved in red blood cell formation, as well as DNA synthesis. B12 deficiency can cause everything from lethargy to neurological issues. WebJun 14, 2024 · Black Americans adults are more likely to have feelings of sadness, hopelessness, and worthlessness than white adults, and 16 percent reported having a mental illness in the past year. Learn more...
17 Black Mental-Health and Wellness Resources to …
Web1 day ago · Here are 10 ways to bring more natural light indoors: 1. Reconsider window treatments The amount of sunlight entering through windows depends on the type of window covering used. Liners on curtains or drapes help keep out the cold, but also block sunlight. WebJun 18, 2024 · From mental health to body representation to safety, Black women experience wellness in ways that are unique and nuanced. Creating Black spaces in … closeburn 4520
Julia Louis-Dreyfus Interviews Jane Fonda in New Podcast
WebFeb 1, 2024 · 17 Black Mental-Health and Wellness Resources to Follow on Instagram. By Lauren Valenti. February 1, 2024. From the coronavirus pandemic's disproportionate impact on people of color to the events ... WebBlack Health TV is a leading provider of health and wellness news, videos and information geared toward African-Americans to achieve a healthy lifestyle. Cold & Flu Coronavirus WebThis year's theme, ¡Salud! Health Equity in Focus, is a salute to our host island. It signifies The Center's focus which is the health and well-being of all Black people. State of Black Health is where hundreds of community … closeburn hr2 8aw