웹6시간 전 · 2. Oats . Oats are a heart-healthy breakfast option because oats reduce cholesterol and strengthen the immune system. Take half a cup of flaked sprouted oats, and add some … 웹2024년 6월 9일 · Mash a ripe banana with a fork and add to a mason jar or glass storage container with a lid.; Mix: To your jar, add milk of choice, chia seeds, pure maple syrup, …
Peanut Butter & Banana Chia Pudding (unbelievable taste!)
웹2016년 8월 31일 · 5 from 1 reviews. This Peanut Butter Banana Chia Pudding makes an easy, kid-friendly snack. It’s packed with protein and healthy fats and is easy to prep ahead … 웹1,557 Likes, 64 Comments - Angelique Daubermann (Lean Body Coach) (@the_lean_girl) on Instagram: "5 Days of LEAN GIRL Brekkies ☀️ Here are 5 delicious breakfast ... séquence handball cycle 1
Peanut Butter Chia Pudding - Clean Eating Kitchen
웹Mix in a little of the milk and stir until well combined. Add in the rest of the ingredients; chia seeds, vanilla extract, remaining milk and sweetener. Stir. Stir again and wait a few … 웹2024년 1월 12일 · Whisk the dry ingredients (chia seeds, cacao powder, cinnamon) together in a large container or bowl. Then, add the almond milk, vanilla, maple syrup, and mashed banana to the dry ingredients. Whisk everything together well. Cover and refrigerate the container or bowl for a minimum of 2 hours (or overnight). palisser les groseillers